01 10 2018 How To Sleep Well: Dr Neil Stanley shares his expert advice
Dr Neil Stanley is an independent sleep expert who has been involved in sleep research for nearly four decades. In […]
Snoring is a surprisingly common issue – around 30% of the population are thought to snore. But many people don’t […]
There are many different causes of snoring – so it makes sense that there isn’t a one-size-fits-all cure. Snoring is […]
Do you ever wake up with a headache? Are you a loud snorer who often feels exhausted in the daytime? […]
One third of people worldwide make a new year’s resolution every year. Is banishing snoring one of your resolutions? Keeping […]
Would you like to take a brief questionnaire to see your sleep aponea risk levels?
Complete the following clinically approved screening questionnaire to find out if you are at risk of suffering from sleep apnoea.
Do you snore loudly? (Louder than talking, or loud enough to be heard through closed doors)
Do you often feel tired, fatigued, or sleepy during daytime?
Gender - Are you male?
Has anyone observed you stop breathing during your sleep?
Do you have or are you being treated for high blood pressure?
Body Mass Index (BMI) more than 35?
Are you over the age of 50?
Is your neck circumference greater than: Male - 17" or 43cm? Female - 15" or 41cm?
You are at
risk of Obstructive Sleep Apnoea (OSA).