09 11 2016 Do You Snore? Try These 5 Foods To Silence Snoring
Being overweight or out of shape increases your chances of snoring. And, if you’re a man, the odds of snoring […]
This Halloween, bonfire parties, trick-or-treating, firework displays and an evening of scary stuff on the telly will be keeping the […]
In the UK, there are over three million people living with diabetes. 90% of those have type 2. The main […]
Our most recent nationwide found that 60% of the UK snore. 17% of people that snore every night worry they might be suffering from sleep […]
Would you like to take a brief questionnaire to see your sleep aponea risk levels?
Complete the following clinically approved screening questionnaire to find out if you are at risk of suffering from sleep apnoea.
Do you snore loudly? (Louder than talking, or loud enough to be heard through closed doors)
Do you often feel tired, fatigued, or sleepy during daytime?
Gender - Are you male?
Has anyone observed you stop breathing during your sleep?
Do you have or are you being treated for high blood pressure?
Body Mass Index (BMI) more than 35?
Are you over the age of 50?
Is your neck circumference greater than: Male - 17" or 43cm? Female - 15" or 41cm?
You are at
risk of Obstructive Sleep Apnoea (OSA).